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Meaghan Ormsby is a Registered Dietitian (RD) and a Certified Intuitive Eating Counselor. She specializes in Polycystic Ovarian Syndrome (PCOS), disordered eating, and intuitive eating.  Meaghan has worked with eating and weight concerns for over 10 years, providing individual nutrition counseling as well as group education.  Her experience and expertise are focused on helping individuals to improve both their eating habits and their relationship with food using a non-diet approach.  Meaghan completed her undergraduate degree in Nutrition and dietetic internship at California State University, Long Beach and her Master of Science degree (MS) at Eastern Michigan University.

Many women with Polycystic Ovarian Syndrome (PCOS) would like to incorporate nutrition into their PCOS treatment plan.  The research tells us that nutrition makes a significant difference and is a first-line treatment with PCOS, improving symptoms, insulin sensitivity, and ovulation.  The goal of nutrition therapy with PCOS is to optimize glucose and insulin release.  This can be done without deprivation and without food elimination.  PCOS Seattle is a monthly support group that Meaghan facilitates for women with PCOS. 

Disordered eating and eating disorders can look many different ways.  Meaghan treats anorexia, bulimia, binge eating, emotional eating, chronic dieting, and the variety of other conditions in which food has become more than fuel. If you or your loved one is struggling with an eating disorder, establishing care with a team (Registered Dietitian, psychotherapist, physician, and sometimes a psychiatrist) allows for a comprehensive treatment plan. 

"As a Registered Dietitian and Certified Intuitive Eating Counselor, I believe that everyone has the ability to become a normal, healthy, intuitive eater. Everyone's journey is unique and my role is to support you in your process."  ~Meaghan

Consultations available for Polycystic Ovarian Syndrome (PCOS), diabetes, eating disorders, and Intuitive Eating in Seattle (Edmonds), WA and Bellevue, WA. Contact Sound Nutrition for an initial consultation.  Sound Nutrition Counseling accepts Regence, Aetna, and Premera insurance. Insurance coverage depends on your plan. A doctor referral is not a guarantee of coverage. Have questions about insurance paying for nutrition visits? Contact your insurance co.




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